Re: "Fun" is where you find it...
Posted by lou on November 06, 2001 at 22:23:41:

In Reply to: Re: Another Monster posted by Jeff on November 03, 2001 at 12:48:47:

Class:

Thank you for your participation in class Jeff…. You’re missed.

Here is a mindfulness exercise that I find beneficial, even energizing
when done in an easy and relaxed manner in a calm and observing way. In
any given activity to try to remember to be mindful that [[[ I ]]] am
going to go with “lou” and be with “lou” remembering to observe him
inside and out.

lou

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Archived 01/08/2002